Steps to Success in Four Areas of Life
 
JMAMONI Lifestyle & Etiquette Institute Pte. Ltd.
Jun 15, 2018
Category:

I will be breaking down in detail, how YOU can start working on YOU! I will discuss how by creating an action plan and managing your schedule, it will allow you to work on the parts of yourself that get put to the side when you get too busy.


Increase your Happiness

Our happiness is crucial for our overall well-being as after all, what’s the point of achieving any form of success if we aren’t filled with joy?

Tips:

  • Foster positive relationships
  • Control your daily mood
  • Be gracious
  • Limit your Technology Use


    Improve your overall Health

    Health is about more than just our physical state of being, it’s about what’s on the inside too as I tackled some weeks ago “mental health”!

    Tips:

  • Set a big Goal (eg. Improving eating habits or fitness routine)
  • Don’t forget to Breathe (e.g daily 5-15min. of meditation)
  • Talk it out (shout or scream outside or to talk to a friend)
  • Take care of your Brain (e.g. learn new things)


    Find your Purpose

    Having a strong sense of purpose in life improves happiness.

    Tips:

  • Balance your Commitments
  • Ask yourself what matters (priorities)
  • Don’t be afraid of change
  • Don’t fear failure (it’s part of life)


    Focus on your personal Growth

    The cornerstone of personal development.

    Tips:

  • Cultivate (or find) your Strengths
  • Do something that scares you (out of comfort zone e.g. I did on taking a speedy boat to an island without knowing the sailor on a windy wavy sea)
  • Set a 12-month Goal (e.g I wrote a book)
  • Take a “now” step whenever you’re stuck (step by step, baby steps to the big step)

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    Contact
    Company JMAMONI Lifestyle & Etiquette Institute Pte. Ltd.
    Contact Juliana Mamoni
    Telephone +65 833 279 23
    E-mail info@jmamoni.com
    Website http://www.jmamoni.com/